There's no point even doing an hourly run down today, it's just been a blur.
I'm up to day four and I'm starting to get a little bit over it to be honest! I'm not hungry at all, I'm feeling great. Fresh, awake, alive. But it's getting a bit depressing not being able to eat.
I had another breakfast event today (see Bloom Organics range launch below) and it was horrible having to give up everything that was put under my nose.
However, it's not all bad news. The difference I've noticed between today and yesterday (that makes me think the five day program is more beneficial than the three day program) is that I've really come to appreciate fresh produce.
I do eat healthy meals generally, it's just the snacking I have an issue with. I'll eat a big salad with chicken for lunch and then go and buy two curly wurlys, a packet of chips and a coke for afternon tea. It's ridiculous.
And obviously we are all warned about what soft drinks do to your skin, but I can't help it.
Now being off them- and all the other junk- for 4 days I've noticed how much better my skin is, how much clearer my eyes are and how my energy levels are through the roof.
I must admit I have been planning my first meal for Saturday morning very carefully. This is because not only does it need to taste good and be satisfying, but it also can't be too heavy or be full of ingredients that will mean I revert back to my old ways automatically.
As much as I'd love to head down to maccas and get a quarter pounder with a Dominos BBQ meatlovers pizza chaser, it's just stupid and a waste of time, money and ultimately, my health.
I'm not saying I won't eat Maccas again. I know I'll drink alcohol again. Hell, I already have social engagements lined up for next week! But I really will try and change my ways.
So, so far I've decided something like corn fritters with tomato, avocado, some mushrooms and a good rye toast might be a nice start. (Yes, I was inspired by the breakfast this morning)
One more day to go and I'll be posting up my measurements, weight and other results tomorrow to see if there have been any changes in that department.
What would you have as your first meal after not eating for five days? And who else has booked in for the Urban Remedy cleanse? I read on twitter they're selling out quickly!